News

Free cancer wellness and exercise program

By Alice O'Brien

Jun 19, 2024

The program focuses on improving strength, fitness, managing fatigue and fostering connections with others in the community. Photo by Santiaga

Shepparton locals who have completed cancer treatment have the chance to participate in a free education, exercise and wellness program.

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Cancer Council Victoria’s cancer wellness and exercise program will begin at Goulburn Valley Health on Wednesday, July 10, but participants can join at any time.

The program aims to help cancer survivors increase their strength and fitness, improve their ability to perform daily tasks, learn strategies for managing fatigue and connect with others.

On average, 432 people in Greater Shepparton are diagnosed with cancer each year, and Cancer Council Victoria education and training program co-ordinator Tracie Julian said the program would provide invaluable support and information for people recovering from cancer treatment.

“We often speak with people affected by cancer who share how challenging it is to return to their lives after their treatment ends,” Ms Julian said.

“Finding a ‘new normal’ is physically and emotionally complex, so we’re looking forward to continuing to support individuals impacted by cancer through the process.”

Previous participants of the program are grateful for its existence as it gave them the energy to complete day-to-day tasks and was beneficial for their physical and mental wellbeing.

To register or for more information, contact Chloe Carr on 1800 222 582 or email at chloe.carr@cancervic.org.au

• Alice O’Brien is a Media Communication and Design student at Monash University, and is currently completing an internship with The News.